How Do You Know Someone Is Reliabel

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The Psychology of Existence Reliable

The Rippling Touch of Unreliability

#1: Unspecific Expectations Cripple Your Intention (Your Most Powerful Weapon)

#2: Inadequate Preparation Results in Severe Compromise

  • For me to send this newsletter, I demand to have thought near a topic and judged it worthy of publication, and I need anywhere from two–10 hours to write and polish information technology. This week, I was nigh unprepared, but I was saved past my systems in place for capturing ideas and running with them. I was prepared, but non through my merit, through my systems.
  • In the forenoon, most people need to groom themselves, which takes time. If someone is belatedly, they neglected to do this or another prerequisite that they couldn't skip.
  • Before bedtime, yous brush your teeth. For such a footling and small task, if you go to yours specific deadline (in bed at 12:05 AM) and you lot haven't met this simple prerequisite, it can really throw you off. It's a slippery slope.
  • I have the honor of being a best human at a hymeneals this year. I have a number of things I demand to prepare for, and I can't leave them up until the last minute or I'll exist the worst all-time man. I want to exist the best all-time human being!

#3: Sudden Demands Freak Out the Brain

Quick Epitomize

  1. Always prepare abrupt, clear, potent, iron-clad, FDA-approved, and specific intentions. Prepare the time (to the minute), the location (to the room), and the expectation (to the unit). Leave no question marks, unless they are a part of the expectation. A mini addiction for example, is to exercise one push-up, only yous can always do more. The cadre expectation is ane, and that is your target to hitting. Anything else is a bonus. That's what makes mini habits the greatest system e'er!
  2. Know what must be washed start to enable you to meet your intentions when the fourth dimension comes. If y'all must give a spoken language well-nigh pottery at iii PM today, you lot must showtime learn virtually pottery! This ways, in order to be reliable, you lot demand to read a book about pottery. That's a strange, simply accurate way to think about reliability. Reliability is often (only not always!) more than than simply showing up.
  3. To give your brain a adventure to procedure and ease into your obligation, utilize a 10-second inaugural. If you are to give a speech and experience every bit nervous as Jimmy does before asking Beth to the prom, allow yourself to feel the fear and fretfulness for 10 seconds and begin the inaugural. If y'all're trying to leave of bed, beginning the inaugural. If you know you should go, but are tempted to make an excuse and be unreliable, start the countdown.

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Source: https://medium.com/the-beta-mode/the-psychology-of-being-reliable-a453c8819fcb

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